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Wellness Wednesday with Sheri: Vegetarian Thanksgiving Recipes

There are so many turkey recipes out there, this week I thought I’d post some meatless munchies for your Thanksgiving menu. These are both low-fat, low-calorie and FULL of flavor and color – perfect...

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Why Should You Go Vegetarian?

According to The Vegetarian Times, about 7.3 million Americans are vegetarians. Why so many? There are a ton of reasons to go vegetarian, and not all of them are purely ethical. Here are a few hard...

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